How To Prevent Hair Loss In Gulf Countries

It's the one thing that unites a lot of people in this region – hair issues. From thinning to breakage, we're no stranger to problem with our tresses, and over the years nosotros've institute a multitude of reasons to arraign it on, from shower water to farthermost temperatures.

For solutions, we spoke to Dr Michael Ryan, who has over xvi years of experience as a trichologist in the UK, Japan and the UAE. He has treated many celebrities and regularly writes white papers and articles for wellness journals. He says the UAE has one of the highest cases of hair loss he's come beyond. But the skillful news is nutrition and a clean healthy scalp aid to both strengthen your hair and preclude pilus loss.

He busts some myths related to hair loss, underlying reasons, and offers tips on how to improve your at-dwelling haircare routine.

What plays a bigger role in hair strength – genetics or nutrition?

Both genetics and nutrition – we inherit our hair from our parents and the amount does not change during our lifetime unless there are outside influences such every bit diet, chemical and mechanical processes, and of class our health.

Tin hair loss be reversed?

It depends on the crusade of the hair loss. In some cases, it is not possible to reverse, but only wearisome down. The most important factor is the correct diagnosis. Then keeping the scalp clean, healthy and with a good moisture content through moisturising or oiling.

Where does the UAE rank amid regions for hair loss?

The UAE has 1 of the highest cases of hair loss that I have come up beyond. In the region, the climate is dry out and arid, which dehydrates the hair. A lack of Vitamin D, nutritional factors, and drinking water from plastic bottles also seems to have some effect.

In that location is also evidence of natural bacteria/microflora that live on the scalp. This is easily rectified by good hygiene and care of the scalp through frequent oiling and shampooing.

Does tap h2o quality have anything to practice with pilus loss?

No, I have studied this extensively and even though the water is desalinated – the huge Dubai myth that the water causes hair loss, in that location is absolutely no evidence to support this.

What are some ways to prevent pilus loss and dry hair?

Diet and a clean good for you scalp help prevent hair loss and strengthen your hair. One of the preferred ways is to oil and massage the scalp. Information technology is a traditional method that is popular among the regional demographic. Amla hair oil, for instance, has a rich concentration of Vitamin C and other nutrients that – providing there is no underlying wellness weather – helps reduce hair autumn, scalp problems and provide nourishment for your pilus from root to tip.

What are the main differences and types of male and female hair loss?

Male hair loss is usually genetic but not always, and so any excess shedding should exist checked out. Females can lose their hair for a variety of reasons such equally hormonal, nutritional, child birth, thyroid, low iron or vitamin D.

Do yous feel haircare for men is usually an afterthought?

Certainly, I have found that men do non oil and shampoo their hair oft plenty in this region and scalp care is most certainly an afterthought or non-existent in some cases.

Tell u.s.a. of a few myths related to pilus loss.

• Water in Dubai is often blamed for hair loss

• Shampooing besides ofttimes causes hair loss.

• Cut hair makes it abound.

• Wearing headgear causes hair loss

A few tips men and women can continue in listen for haircare at home?

Oil your pilus daily with a quality product preferably enriched with amla. Eat a mixed diet of protein and complex carbohydrates and do not skip breakfast. Consider adding supplemental support to your diet similar iron, Vitamin D, Vitamin C and B12.

What should be kept in listen when shopping for haircare products?

Ideally look for quality products that have proven ingredients in reasonable quantities and concentrations – these tend to be the more traditional products as they have stood the test of time. New products come and go with a flurry of marketing promotions. Well-respected, traditional brands tin can be trusted.